Handsprings

New Member Special!

*Cannot be combined with any other discounts. Normal tuition of $73 a month and discounts (if applicable) would begin the following month.
Tumbling tuition is for one class a week.

———————

This class continues the focuses on shoulder and back flexibility, inversion, and power, while adding in speed.

Pre-requisites for this class are: Front and back walkovers

Skills are broken down in to three types:
Standing: A tumbling skill performed from a standing position without any previous forward momentum.
Running: Tumbling that involves a forward step or a hurdle used to gain momentum as an entry to a tumbling skill.
Combination Skills (Pass): Multiple(3+) tumbling skills performed in a single sequence.

Athletes will become Drill Masters to obtain the following skills:

Standing:
  • One Handed Cartwheel
  • Back Handspring
  • Back Handspring Step-out
  • Back extension Roll to Back Hand Spring
  • Back Walkover to Back Hand Spring
  • Back Handspring Series (2+ connected)
  • Jump to Backhand Spring
  • Jump to Backhand Spring Series (2+ connected)
  • Backhand Spring Step out to Backhand Spring
  • Backhand Spring to Jump to Backhand Spring Series (2+ connected)

Running:
  • Front Hand Spring
  • Cartwheel or Round off Back Handspring
  • Cartwheel or Round off Back Handspring Step-out
  • Round off Back Handspring Series (2+ connected)
  • Front Walk Over to Round off Back Handspring
Combination Skills (Pass):
  • Front Walk Over to Round off Back Handspring Series (2+ connected)
  • Round off Back Handspring Step-out 1/2 turn to Front Walk Over